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	<title>LOSING FAT - How to lose weight quickly by belly burn fat, burn fat, diet tips, exercise lose etc. &#187; Losing Fat Tips</title>
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		<title>Top 10 Worst Foods &#8211; Nutrition By Natalie</title>
		<link>http://www.losingfat.us/top-10-worst-foods-nutrition-by-natalie.html</link>
		<comments>http://www.losingfat.us/top-10-worst-foods-nutrition-by-natalie.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:04:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Worst]]></category>

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		<description><![CDATA[					
					
Be My Friend &#8211; www.myspace.com Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Chris Comfort: Burning fat with weight training</title>
		<link>http://www.losingfat.us/chris-comfort-burning-fat-with-weight-training.html</link>
		<comments>http://www.losingfat.us/chris-comfort-burning-fat-with-weight-training.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 03:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

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Chris Comfort demonstrates two exercises designed to raise lactic acid levels and burn fat. To achieve this objective Chris does squat presses and chin-ups.
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		<title>Fable 2 How To Lose Fat</title>
		<link>http://www.losingfat.us/fable-2-how-to-lose-fat.html</link>
		<comments>http://www.losingfat.us/fable-2-how-to-lose-fat.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 02:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Fable]]></category>
		<category><![CDATA[Lose]]></category>

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		<description><![CDATA[					
					
this is how to lose fat in fable 2 (eat cellery)&#8230;. i think its the only way.. i hope we helped you if you were fat.!!
]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Fat Burning Total Body Workout</title>
		<link>http://www.losingfat.us/fat-burning-total-body-workout.html</link>
		<comments>http://www.losingfat.us/fat-burning-total-body-workout.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 01:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Total]]></category>
		<category><![CDATA[Workout]]></category>

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In this brief, intense, full body workout, you will maximize your calories burned and shorten your time in the gym. This video is ready for download to your ipod at playitfitness.com
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		<slash:comments>3</slash:comments>
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		<title>Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie</title>
		<link>http://www.losingfat.us/healthy-breakfast-food-recipes-nutrition-by-natalie.html</link>
		<comments>http://www.losingfat.us/healthy-breakfast-food-recipes-nutrition-by-natalie.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 23:04:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.losingfat.us/healthy-breakfast-food-recipes-nutrition-by-natalie.html</guid>
		<description><![CDATA[					
					
Be My Friend &#8211; www.myspace.com Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Insulin Resistance Suspicion, what Tests Should A Woman Ask</title>
		<link>http://www.losingfat.us/insulin-resistance-suspicion-what-tests-should-a-woman-ask.html</link>
		<comments>http://www.losingfat.us/insulin-resistance-suspicion-what-tests-should-a-woman-ask.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 23:04:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[Suspicion]]></category>
		<category><![CDATA[Tests]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.losingfat.us/insulin-resistance-suspicion-what-tests-should-a-woman-ask.html</guid>
		<description><![CDATA[					
					
Dr. Handelsman shares what test a woman should ask for if she is suspicisoul that she might be insulin resistance. For more information visit www.EmpowHer.com
]]></description>
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		<title>Jason Cross &#8211; Tokkyo Nutrition</title>
		<link>http://www.losingfat.us/jason-cross-tokkyo-nutrition.html</link>
		<comments>http://www.losingfat.us/jason-cross-tokkyo-nutrition.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 22:04:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[Jason]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tokkyo]]></category>

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]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grocery Shopping Made Easy</title>
		<link>http://www.losingfat.us/grocery-shopping-made-easy.html</link>
		<comments>http://www.losingfat.us/grocery-shopping-made-easy.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 21:04:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Made]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.losingfat.us/grocery-shopping-made-easy.html</guid>
		<description><![CDATA[					
					
Healthy eating starts at the grocery store &#8212; take a tour of our kitchen after grocery shopping in the Mohr household.
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Slimnastics &#8211; slim your legs,get beautiful slim legs (1)</title>
		<link>http://www.losingfat.us/slimnastics-slim-your-legsget-beautiful-slim-legs-1.html</link>
		<comments>http://www.losingfat.us/slimnastics-slim-your-legsget-beautiful-slim-legs-1.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:07:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[legsget]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[Slimnastics]]></category>

		<guid isPermaLink="false">http://www.losingfat.us/slimnastics-slim-your-legsget-beautiful-slim-legs-1.html</guid>
		<description><![CDATA[					
					
Slimnastics Fitness Plan to slim down your legs fast, lose weight fast and easy,20 Minute Leg Exercises. More information at diet.ceodata.com , For Slim Slender Sexy Legs Guaranteed, tell you how to slim big thighs.
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Watch Me Shrink: Week 6</title>
		<link>http://www.losingfat.us/watch-me-shrink-week-6.html</link>
		<comments>http://www.losingfat.us/watch-me-shrink-week-6.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 19:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Fat Tips]]></category>
		<category><![CDATA[Shrink]]></category>
		<category><![CDATA[Watch]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://www.losingfat.us/watch-me-shrink-week-6.html</guid>
		<description><![CDATA[					
					
These are pics of my weight loss journey from Week 6. I&#8217;ve gained 2lbs this week =( Current weight is 148lbs. Song- Your Body Is A Wonderland by John Mayer
]]></description>
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		<slash:comments>2</slash:comments>
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