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My Amazing Transformation / Before and After

Posted by admin on May 4, 2010 · Leave a Comment

tinyurl.com tinyurl.com tinyurl.com Tags :Before and after pictures losing 92 pounds lost weight weightloss Nutrition healthy food bikini exercise weightloss weight loss exercise after before photo obesity belly chubby bear grahamandfriends vlog big channel four channel4 Diet documentary Fat fatter half ton mum weight issues kids large Medical Mum obese Obesity operation Skin stretch The [...]

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P90X Day 1

Posted by admin on May 4, 2010 · Leave a Comment

Day 1 of my p90x workout video journal

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Real Fitness 30 Minute Fat Loss Challenge Clackamas, Oregon Carly A.

Posted by admin on May 4, 2010 · Leave a Comment

Carly before video

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Own Health testimonial 001

Posted by admin on May 4, 2010 · Leave a Comment

One of Own Health’s clients shares her experiences with the Foundations for Health program.

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OMG BEER DIET!!!! (4-26-10)

Posted by admin on May 4, 2010 · Leave a Comment

Fatty updates diet

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Watch Me Shrink [End of Week 15]

Posted by admin on May 4, 2010 · 1 Comment

Height: 5′7″ HW: 153 CW: 135 GW: 120 Wheeeee, only 15 lbs to go… again. Let’s not mess up again, mmkay?!?

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quick trim day 8

Posted by admin on May 3, 2010 · Leave a Comment

day 8 on quick trim lost 3lbs but feel great

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But It Didn’t End There

Posted by admin on May 3, 2010 · 1 Comment

This was from last night. I did considerably better today

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JJ Virgin

Posted by admin on May 3, 2010 · Leave a Comment

JJ talks about using the X-iser on the TV show Extreme Home Makeover.

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Bikini Challenge 1.2: Week 2.. VEGETARIAN!

Posted by admin on May 3, 2010 · 2 Comments

Basically i’m announcing my vegetarian approach… Blabbing mostly… hope you likee

Filed under Weight Loss Exercise Tips · Tagged with Bikini, Challenge, Vegetarian, Week