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	<title>LOSING FAT - How to lose weight quickly by belly burn fat, burn fat, diet tips, exercise lose etc. &#187; Weight Loss Exercise Tips</title>
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		<title>My Amazing Transformation / Before and After</title>
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		<pubDate>Tue, 04 May 2010 10:09:33 +0000</pubDate>
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tinyurl.com tinyurl.com tinyurl.com Tags :Before and after pictures losing 92 pounds lost weight weightloss Nutrition healthy food bikini exercise weightloss weight loss exercise after before photo obesity belly chubby bear grahamandfriends vlog big channel four channel4 Diet documentary Fat fatter half ton mum weight issues kids large Medical Mum obese Obesity operation Skin stretch The [...]]]></description>
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		<title>P90X Day 1</title>
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		<pubDate>Tue, 04 May 2010 10:08:04 +0000</pubDate>
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Day 1 of my p90x workout video journal
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		<title>Real Fitness 30 Minute Fat Loss Challenge Clackamas, Oregon Carly A.</title>
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		<pubDate>Tue, 04 May 2010 08:23:20 +0000</pubDate>
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Carly before video
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		<title>Own Health testimonial 001</title>
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		<pubDate>Tue, 04 May 2010 07:10:00 +0000</pubDate>
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				<category><![CDATA[Weight Loss Exercise Tips]]></category>
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One of Own Health&#8217;s clients shares her experiences with the Foundations for Health program.
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		<title>OMG BEER DIET!!!! (4-26-10)</title>
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		<pubDate>Tue, 04 May 2010 06:04:49 +0000</pubDate>
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				<category><![CDATA[Weight Loss Exercise Tips]]></category>
		<category><![CDATA[42610]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[diet]]></category>

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Fatty updates diet
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		<title>Watch Me Shrink [End of Week 15]</title>
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		<pubDate>Tue, 04 May 2010 05:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Exercise Tips]]></category>
		<category><![CDATA[Shrink]]></category>
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Height: 5&#8242;7&#8243; HW: 153 CW: 135 GW: 120 Wheeeee, only 15 lbs to go&#8230; again. Let&#8217;s not mess up again, mmkay?!?
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		<title>quick trim day 8</title>
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		<pubDate>Tue, 04 May 2010 03:04:24 +0000</pubDate>
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				<category><![CDATA[Weight Loss Exercise Tips]]></category>
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day 8 on quick trim lost 3lbs but feel great
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		<title>But It Didn&#8217;t End There</title>
		<link>http://www.losingfat.us/but-it-didnt-end-there.html</link>
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		<pubDate>Tue, 04 May 2010 02:04:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Exercise Tips]]></category>
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This was from last night. I did considerably better today  
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		<title>JJ Virgin</title>
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		<pubDate>Tue, 04 May 2010 01:05:27 +0000</pubDate>
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				<category><![CDATA[Weight Loss Exercise Tips]]></category>
		<category><![CDATA[Virgin]]></category>

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JJ talks about using the X-iser on the TV show Extreme Home Makeover.
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		<title>Bikini Challenge 1.2: Week 2.. VEGETARIAN!</title>
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		<comments>http://www.losingfat.us/bikini-challenge-1-2-week-2-vegetarian.html#comments</comments>
		<pubDate>Tue, 04 May 2010 00:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Exercise Tips]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Week]]></category>

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Basically i&#8217;m announcing my vegetarian approach&#8230; Blabbing mostly&#8230; hope you likee  
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