Cheating and Eating
Why buy it if you know you shouldn’t eat it.
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25 Responses to “Cheating and Eating”Speak Your Mind
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Just Lose Weight Quickly by Losing Fat Tips
Why buy it if you know you shouldn’t eat it.
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Good tips, I realised this myself after when I do sport and I raid the fridge and anything sweet/fat I jump on!! Better to avoid them altogether for that period.
Damn right!
Forget dominos.. Open the door, its the HOSPITAL! x___x
i agree with you….you have to absolutely want it bad enough!
pisses me off when adults say they cant control them selfs around junk food.
-if you cant have self control over cookies then you have as much control as a five year old.
—–Love your body
hahahahaha
My weakness is taco bell.
LOL!
Yeah I can’t keep my hands of my ding dong either :[
Funny! What a coincidense.
the ad that popped up during this video was for papa john’s pizza. lol
Very good. It’s great that you realized this.
oh my god… you’re great, Steve!
)))
that’s exactly something I came up with yesterday
I’ll stop buying those snacks I usually have at home – I’ll be consuming about 300 cals less per day!!!
i can’t keep my hands off the ho-hos!
lmao ding-dongs
hi moonprincess – there r weigh scales that check your bodyfat %, visceral fat %, bone mass, basal metabolic rate, body age etc… they should give you an idea of how you should improve your health – if you are concerned about “what other kinds of issues it might give you later”.
“love your body”! =)
twinkies are possibly the worst food ever produced.
that’s very true. when i was younger, my mom had cookies in the house all of the time, and as a result, i ate it and now, i cannot seem to stop buying them for myself…addiction. but i have cut down a lot. takes a while. im lucky it never affected my weight though, but who knows what other kinds of issues it might give me later
ho hos, twinkies and ding dongs lol people shouldn’t even buy them for thier kids!
When tempted, say to yourself how you’ll be much happier not eating it and grab a diet pop or something low cal instead, to satiate yourself. Say to yourself, “I don’t need those cookies(or whatever). It’ll just make me unhappy.” Remind yourself a few times a day of your goals and that eating junk will not take you there. Positively reinforce yourself with “that’s great that I didn’t eat (fill in blank)”. Each time u say NO you strengthen your resistance muscle and weaken your giving in muscle.
ummm drumsrule775, “soda” is one of the worst things you can consume.. not once a week, more like once a month, if that
never go food shopping when you are hungry. b4 u eat something, ask yourself, “will this help my body or hurt it?”. i think a treat once a week is okay, a candy bar, a slice of pizza, or a soda. after all, we are humans not machines. enjoy and good luck to all !
i hear ya brother.
Stay strong. And throw em out.
yeahi have this prob to, my dad buys allthis junk food, and i’ve TOLD him I’m eventualy gunna give in and eat it… and he knows i’m trying to loose weight… so annoying.
lol i got the same problem…