Comfort Food and Eating

Comments

1. rock962000 says:

   31/01/2010 at 6:29 pm

   lmao. You just made me realize a lot about myself Steve. Thanks
2. Jda4160 says:

   31/01/2010 at 7:09 pm

   HAHAHAHAHAHA! Steve is the man!
3. FFMgetpaid says:

   31/01/2010 at 7:41 pm

   rofl xD

   sound like a new way of dieting to me….
   oh wait, im bored and feel unconfortable right now, got to switch the website )
4. CookieJoyProductions says:

   31/01/2010 at 8:15 pm

   Wow, I must need STIMULATION all the time. =D
5. ckndr says:

   31/01/2010 at 8:26 pm

   lol
6. ernievzla says:

   31/01/2010 at 9:05 pm

   so youre telling people to go masturbate

   thats actually good advice
7. enmemoria says:

   31/01/2010 at 9:29 pm

   LMAO
8. GerBear says:

   31/01/2010 at 10:28 pm

   I would disagree with the granola bar suggestion… most granola bars are almost pure sugar!
9. SusanPowterRox says:

   31/01/2010 at 11:17 pm

   I would make out with ya!
10. usdevildoggmc says:

    31/01/2010 at 11:34 pm

    I’m going to try to ask a couple girls if they want to make out with me to help me out on my diet….
11. JustKylie says:

    01/02/2010 at 12:18 am

    Well said. I myself have been binge eating almost every day for 2 weeks now..
12. Enthir says:

    01/02/2010 at 1:06 am

    I stopped smoking about 2months ago (Wow, 2 months already :O)and I have been eating about 4-5apples every day instead to fill the “void” or to get my quota of comfort. Thanks to this video I will be able to ask myself the hard question; “Am I eating this because I am bored?”
    Thank you again, Steve!
13. UnspokenBE says:

    01/02/2010 at 1:17 am

    Genius I have the same problem!! I’m not fat but I do eat when i have nothing to do! unfortunatly
14. BodyPerformanceTV says:

    01/02/2010 at 1:42 am

    Fruits or veggies are a great substitute. Healthy snacks like yogurt, pretzels, granola bar, half of a ham sandwich etc. would significantly reduce your daily calories. Even sugarless gum might satisfy your food craving. These changes alone would probably enough to start the weight loss process.
15. jeeze86 says:

    01/02/2010 at 2:29 am

    Wow Steve, you just summed up my complete problem in 1:32 min! At work, I’m sitting at a computer for about 10 hrs straight and I get sooo bored that I find myself getting up often to walk over to the snack fund or make myself a couple of hot pockets, and find myself consuming roughly 4000 calories in just those 10 hours alone. (50 pounds gained in two years…that would explain it) Do you have any suggestions on what I can do to “stimulate” myself while I’m sitting there, instead of eating
16. funkless says:

    01/02/2010 at 3:15 am

    I always comfort-eat. It’s just so nice to sit down with a bowl of soup or a plate of cake than do anything else.
17. kerryoke68 says:

    01/02/2010 at 3:42 am

    Really? 16!? I did not know that.
    
18. at5vette says:

    01/02/2010 at 4:09 am

    Got that right! But, in fact, the tongue is comprised of *16* muscles! OK, gotta’ go do some strength training now.
19. kerryoke68 says:

    01/02/2010 at 4:21 am

    Hey! Married people can still makeout. Hee hee
    Of course, now when I kiss my husband I picture Steve as the personal trainer right there saying, “Ok good job! Don’t forget to breathe. Remember the tongue is a muscle too! 10 more minutes, then we do free weights.”
    jk Steve
20. Superbastard says:

    01/02/2010 at 4:46 am

    I need to keep that in mind. I used to eat a lot when I was bored. I still munch ocassionally.
21. Horazio says:

    01/02/2010 at 5:02 am

    Sometimes I eat because I’m bored…this is very bad.
22. at5vette says:

    01/02/2010 at 5:23 am

    Surely, you *must’ve* detected just a “slight” undertone of whit to my comments?
23. lllpr0phetlll says:

    01/02/2010 at 6:05 am

    i think chewing gum or mints helps. Also if you brush your teeth after you eat then you dont want to eat more food because your teeth are clean
24. lllpr0phetlll says:

    01/02/2010 at 6:14 am

    cant you make out with your wife?
25. BodyPerformanceTV says:

    01/02/2010 at 6:30 am

    Thank you for sharing.