Exercise – Do I Have To
Do you have to exercise to lose weight?
Just Lose Weight Quickly by Losing Fat Tips
Do you have to exercise to lose weight?
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“Love your cat.”
I eat that amount every day! And I’m still not losing weight.
Thank you!
“Love your body.”
I think this was the best send off out of all of them. Love it.
yes and your body adapts to those changes by adding weight! geeesss !
That cat is the maddest cunt I’ve ever seen
PUT HIM IN EVERY VIDEO STEVE!
hey! looka the cute kitty!!!
do ypu power walk? just walking doesnt do anything. even steve says so. you really have to be walkin hard
Even his cats got a sixpack
steve, lets say you normally eat 2500 cals to sustain your weight and for 3-4 days you eat 2700 cals, your bodys metabolism will adapt to this new sudden change hence you wont gain weight. you need to start being clear about this and stop misleading people dude. your body adapts to new changes !
Good stuff Steve, thank you.
Your cat’s just chillin….
Intense = power walk, basically meaning walking close to as fast as you can.
I love your cat
i walk almost 3 hours a day,i wonder how many calories i burn, 5 days a week
nice pussy
love your videos steve,short,honest and motivativexoxo kat
agreed. bit of a strange comment that one.
lol..I totally feel you on that one!
a “sexy” cat? um…
wow! Walking intensely for 30 minutes burns 200 calories? No way! How intense is “intensely”?
Not only that but working out helps your muscle and many other health areas that just dieting doesn’t. Diet only weight loss sounds like a good way to get flabby skin.
hey steve u got a sexy cat i got 1 just like that lol
great