How To Maintain Your Body (Eating & Exercising):
Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!

@ScottHermanFitness its not bad at all. you only say that because i didn’t mention your workouts in my comment lol. i’ve been watching your videos though mr. herman, including the “be a 10 in 2010″ ones..
@mattyoung92 rest for 30 MINUTES?
@ScottHermanFitness what do u mean 100% bad?
@ScottHermanFitness you are already my friend, Scotty ha ha
@afsxfanx9 100% bad… try my “Be a 10 in 2010″ workouts!
@ray4760 so not good!!!! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@electroxxxd fast enough so you are not killing yourself
Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@watchmyvideoplease woop woop!
@afsxfanx9 did you watch the video? Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@wrestlinfan8388 lolol
@gingerlita You are very welcome!!
Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
Bawdy! Bawdy! Bawdy! I want my bawdy to look like Scott’s bawdy.
@rosswick12 once a year and even then its a drink or two.. Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@bustedsk8r you need a meal pan for sure! check the one out on my site.. also,, all my muscle gain videos are now posted.. check them out! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@rosswick12 I actually just posted all my muscle gain routines on my channel.. check them out! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@rosswick12 NO IT ISNT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you didnt even watch the video!! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@thaflyest93 thank you very much
Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@bustedsk8r then you need a meal plan!! check out the one on my fitness website! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@devinwd first watch the video… then circuit train! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@cottuncandiii Boston!!! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@cottuncandiii you will burn more on the treadmill because you have to work harder.. but it isnt a huge differance.. Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@yettigod you are very welcome!! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@lilprecious14w by circuit training!!! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@wallsballs12345678 you need to get your meal plan down.. check out the system on my fitness website! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness
@HughLincoln no i wish! Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness