Model Fitness Interval Workout


Learn how to workout like a Shape Magazine fitness model! diet.com *Sponsor: Earth ® Exer-Walk on Diet.com – www.diet.com Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose…

Comments

25 Responses to “Model Fitness Interval Workout”
  1. themodelsdiet says:

    If you’re looking for REAL model advice and especially models who make a living out of their looks, you should seriously view our profile and video :)
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  2. nilodes says:

    bouncy..

  3. followingmyblisss says:

    Thanks Ladies :)

  4. moneyman10k says:

    you know the video was made in miami when even the regular chick is smoking hot

  5. moneyman10k says:

    I dont think they intended this to be a complete workout. that said it would be worth noting for our viewers what your solution to the back exercise problem would be

  6. daphneeykp says:

    Ive seen this chicks secretly filmed before LOL
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  7. chriskapranos says:

    Great vid. To get in great shape and a full body transformation workout google ax workout. You will be glad you do.

  8. pavaqlco says:

    I Super love Katrina, she has this inocent smile like a little girl’s! mi amor! :D

  9. bigbitchification says:

    fuck it froze! I wana see tha workout!

  10. lightningshock12 says:

    PLEASE DO NOT READ
    DONT READ THIS
    PLEASE
    DO NOT READ
    DO NOT READ
    DO NOT READ
    swear do not read…I don’t even know why I’m participating I guess I’m still a bit paranoid. But really do not read this I swear . Also thanks this was really appreciated.
    DO NOT READ:This is so stupid…
    But i love my mom deeply…
    And i don’t want to take any chances.
    Sorry.
    If you do not copy and paste this onto 10 videos your mom will die in 4 hours.

  11. aydinferhat says:

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  12. wyntraining says:

    The problem with this work out is there is no Back exercises, and it will cause postural problems. This may be a “good work out” but is likely to cause postural problems over time!

  13. Zeithri says:

    People, don’t listen to this clip.

    1. Those are not advanced pushups, it’s pushups for those who can’t do a pushup to train oneself to be able to do normal pushups.
    2. Running down stairs / Going down stairs is never good due to the pressure it puts on ones knees.

    Those in that movie don’t know anything, so I suggest NOT to listen to what they say at all. They just want your money.

  14. nidzrulz4eva says:

    Now that was convincing. Keep up the good work guys!

  15. karldiesen says:

    I love women!

  16. aishaxoxobela says:

    it was pretty good but 3 times ugh

  17. hotworkoutbody says:

    Very kewl video!!! fitness rocks!

  18. cherrykitten68 says:

    Hey you guys are in Manhattan Beach! My home town! I work at THE MASSAGE PLACE on avation and artesia if you guys ever need to stop by!

  19. frogprince81 says:

    :D the word “diet” means what you eat. you do not have to eat little to be on a “diet” we are all on a diet it just depends on if you have a bad diet or a good diet.

  20. ToneItUpcom says:

    Thank s for all the wonderful comments and for watching our video! For more videos from us, subscribe to our channel :)

    -Karena & Katrina
    Tone It Up!

  21. dsmtsi says:

    Karena did a much better job in this video, she seemed more comfortable speaking in front of the camera.

    Good job.

  22. nubiennze says:

    In that case, I have a few more for you. ;)

    Is it more or less difficult to bring the knee to the opposite elbow when doing the tummy tucks? Also, what specific moves would you do to warm up for this routine?

  23. SarahsFabChannel says:

    haha thanks!

  24. SarahsFabChannel says:

    hmm is this a complement? not sure, but thanks?

  25. Rafasgrl says:

    thanx for the tips!!!

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