R2 VLCD’s 18 & 19- Down 2.2, Catch Up After Vlog Hop
0.8 of NEW R2 weight lost! … “hcg diet” “losing fat” “pounds and inches” “weight loss cure” “kevin trudeau” “dr simeons”
Just Lose Weight Quickly by Losing Fat Tips
0.8 of NEW R2 weight lost! … “hcg diet” “losing fat” “pounds and inches” “weight loss cure” “kevin trudeau” “dr simeons”
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Thanks, Vikki- feels good!
You’re Welcome!
Equal parts cocoa & coconut oil, Splenda to taste (a lot).
Yep, sad but true
I am so happy you are under your LDW. New territory now…..well done!
YAY Yolie! You are in the zone now. Fabulous! Naps are an instant loss, for me too! “Life detox”… what an awesome realization. Love ya darlin’. Thanks for the shout-out.
Congrats! Can you tell me how much splenda you put in your choc delight. And how much cocoa and coc oil? thanks!
Hahaha… Thanks!
It’s enlightening, that’s for sure!
Thanks!!!
Yes it is, sister, Yes it is.
there is something about not eating after 6. I have heard that before.. I try not to eat after that hour either..
one hand happy clap haha love it
I’m so excited for you! Isn’t it great the without the excess foods we’re able to take care of things we’d usually stuff down with foods. Fixing the mental part is one of the best parts of this journey for me!
WOO HOO!!! Congrats to YOU!!!
Isn’t it great to KNOW we can get to that goal? WooHoo.
Yes, it feels great. Huh?
Doesn’t it feel great to lose new weight? I’m finally under my LIW and can’t wait to see how much more I can get down. Like how when you open up you talk about poop. Hahaa.
Doing the Happy Clap Dance for you!!! Way to go!!!
Hi, Ruth! Yes, the gloomy weather here is getting everyone down, but the fatigue I’m talking about it different. My body feels “heavy”, it’s an hcg thing. Happened last time too. Should be going away soon. Thanks for the comment!
Hey Yolie – Hi girl! You are are on the right track – going down & releasing! Congrats. About your comment on “looking & being tired”. When exactly was the last time we saw the sun here in Omaha Nebraska? Every morning we deal with the fog & mostly freezing stuff to go along with that, & then all day long gloomy gray skies & still we have 5 foot of snow on the ground. We do need our sun back – that will help out everyone.