Primal Blueprint Fitness – My Backyard Workout
This is a workout I performed in my backyard for the primal blueprint fitness contest for www.marksdailyapple.com. I woke up on a Friday before I had to go on a business trip to Sydney, Australia and surprisingly my wife and kids were all sound asleep. So i thought it was the perfect opportunity to not [...]
Backyard Boot Camp Workout 2
Custom workout for backyard boot camp program
