7 Uses of a $10000.00 check
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Weekend check in Mater clanese check in
hitting new ground with weight. parenting grrrr
Weight Loss Journey, Week 20, Weigh In and Check % Fat
www.BeSlimForHealth.TSFL.com This week is breaking the mold. I’m up 2 pounds but down 4% fat! According to my calculations that means that, over the last 2 weeks, I actually lost almost 4 pounds of fat and added almost 3 pounds of muscle and what ever else might have varied, like water. I know my scales [...]
Weight Loss Journey, Week 22, Check Weight, % Fat and Measurements
www.BeSlimForHealth.TSFL.com I had a great few days at the health coach convention, learned a lot and am even more committed to teaching other how to lose weight and attain optimal health. Only 3 pounds to go to goal, once I get there I’ll decide if that is where I want to stay or if I [...]
One Woman’s Weight Loss Journey Week 9, Weigh-In, Check Fat % and Measure
www.BeSlimForHealth.TSFL.com I’ve made it for 2 months and am almost half way to my goal! It’s actually been pretty easy but a little slower than I would like – patience has never been one of my strong points. I am thinking that once I get down to my goal I may decide to go a [...]
One Woman’s Weight Loss Journey, Week 12, Weigh In and Check % Fat
www.BeSlimForHealth.tsfl.com Down 2 more pounds this week for a total of 20 pounds to date. Yea! I’m getting into more of my clothes and starting to feel good about the way I look. I know I still have a ways to go but I’m feeling a lot better about myself now. I was glad to [...]
Quick Check In
Hey Guys, The video pretty much explains it. You’ll get a real update as soon as I can make one! hearts
Weight Loss Journey, Week 13, Weigh-In, Check % Fat, Update Measurements
www.BeSlimForHealth.TSFL.com See what a differences 3 inches can make! I feel like I am actually getting FIT for, possibly, the first time in my life. Even though my weight loss on this program has been slower than is typical, I am feeling very good about the results that I am getting. I can really see [...]
Weight Loss Journey, Week 26, Final Weigh In, Fat % Check and Measurements
www.BeslimForHealth.TSFL.cam. My TSFL Weight Loss Journey is at an end. I’ve decided I don’t want to lose any more weight. At this point, I’m losing my curves as well as the bulges. I’m going to work on building some muscle and seeing if things will firm up. So, now on to the next phase of [...]
Weight Loss Journey Week 10, Weigh In, Check % Fat & Comments
Posted by admin on April 23, 2010 · 1 Comment
www.BeSlimForHealth.tsfl.com I’m half way to my goal! It been just over 2 months and I have lost 17 pounds. My original goal was 34 pounds. Once I have reached it I may decide to go a little lower but for right now I’m happy to be at the half-way mark. Yea! This is also the [...]
Filed under Weight Loss Program Tips · Tagged with Check, Comments, Journey, Loss, Week, Weigh, weight