Leah’s 9-Day Isagenix Journey (Day Two)
It’s Day 2 of the 9-day cleanse and Leah has lost FOUR POUNDS! :=) Today is the 2nd Day in the deep cleanse, and can be challenging. Tomorrow we will do weight and measurements…
Weight Loss Journey Day 1
www.DavidFoster.me I have started a weight loss program. I need to lose 40 lbs by April 2009. I have already lost 34 lbs since July.
My Weight Loss Journey Day 15
My 30 Day Weight Loss Journey. Update on my progress after 14 full days on my Isagenix Weight Loss Program Aug 2008. For more information, please visit my You Tube Channel. www.youtube.com
Virginia’s weight loss journey
www.wliaz.com or call 480-829-6100 for more information. learn about the most comprehensive weight loss program in Arizona.
Weight Loss Journey, Week 21, Just to say “Hi”
www.BeSlimForHealth.TSFL.com I won’t be able to weigh-in this week, I seem to be at a plateau anyway. But check out my new dress – reward for losing 30 pounds. Be back next week, after the health coach convention, to weigh-im, check % fat and measure. I hope I start dropping again by then. This week [...]
Weight Loss Journey, Week 20, Weigh In and Check % Fat
www.BeSlimForHealth.TSFL.com This week is breaking the mold. I’m up 2 pounds but down 4% fat! According to my calculations that means that, over the last 2 weeks, I actually lost almost 4 pounds of fat and added almost 3 pounds of muscle and what ever else might have varied, like water. I know my scales [...]
Weight Loss Journey, Week 23, Report on Weight and % Fat
www.BeSlimForHealth.TSFL.com I have actually increased the amount I am eating to compensate for my increase in exercise and weight loss has picked up. Only 2 pounds to go to GOAL! I may go a little lower, depends on how I feel about the remaining fat once the “last” 2 pounds are gone. I am pretty [...]
Weight Loss Journey, Week 22, Check Weight, % Fat and Measurements
www.BeSlimForHealth.TSFL.com I had a great few days at the health coach convention, learned a lot and am even more committed to teaching other how to lose weight and attain optimal health. Only 3 pounds to go to goal, once I get there I’ll decide if that is where I want to stay or if I [...]
One Woman’s Weight Loss Journey Week 9, Weigh-In, Check Fat % and Measure
www.BeSlimForHealth.TSFL.com I’ve made it for 2 months and am almost half way to my goal! It’s actually been pretty easy but a little slower than I would like – patience has never been one of my strong points. I am thinking that once I get down to my goal I may decide to go a [...]
One Woman’s Weight Loss Journey, Week 12, Weigh In and Check % Fat
www.BeSlimForHealth.tsfl.com Down 2 more pounds this week for a total of 20 pounds to date. Yea! I’m getting into more of my clothes and starting to feel good about the way I look. I know I still have a ways to go but I’m feeling a lot better about myself now. I was glad to [...]
