The Full Plate Diet: Slim Down, Look Great, Be Healthy!
ISBN13: 9781885167712
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionSlim Down, Look Great, Be Healthy–The Full Plate Diet (TM) is based on eating foods our Moms said we should eat– fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat–just follow Mom’s advice. No yo-yo–you can stay on [...]
Calories and Cleaning Your Plate
Cleaning your plate is a bad habit. bodyperformancetv.com
Standard Flat Plate -25 lb. – Exercise
Fits Standard 1″ Bar.
Product DescriptionStandard flat plates in black finish. Available In 25 lb., 10 lb., 7 1/2 lb., 5 lb. and 21/2 lb. plates… More >>
Standard Flat Plate -25 lb. – Exercise
